Chiropractic and Yoga
I have been going to the chiropractor since May 2006 and it is really working for me.
Check out www.drspine.com.
I was speaking with "Dr. Adam" last week about how yoga and chiropractic complement each other.
Adam said that the ideal time to take a yoga class is after your adjustment. This way, you will be doing your yoga practice with your alignment in its new position. Your muscles will be able to work in this new alignment and hopefully begin to remember this better place(s).
Yoga can also be considered natural chiropractic, I am told. Have you noticed yourself take a nice supine twist near the end of a class, and you hear and feel some popping and cracking. These could be some of the more loose joints readjusting. Although not likely to be the joints that your chiropractor will need to adjust for you, it sure feels good and releases tension all the same.
My next experiment is going to be with reflexology, coined "sex for the feet" by a fellow 'stretcher' who can remain anonymous. Book your appointment soon with your neighbourhood reflexologist if this is the case. You may need to stand in a long line!
Enjoy!